Your Path to Emotional Wellness Begins Here!
Welcome to Where Healing Begins
Life can feel overwhelming. Whether you're navigating anxiety, grief, relationship challenges, or simply seeking clarity, you're not alone. This is a place where your story matters, your feelings are valid, and healing is possible.
Ready to take the next step? Let's begin your journey toward feeling better, living fuller, and finding balance.
About Me
I'm Sawyer Hick, a therapist passionate about supporting individuals, youth, and families navigate life's challenges with compassion, understanding and hope. Whether you're feeling overwhelmed, facing a major life transition, struggling as a parent, or simply feeling stuck, therapy can provide a space to gain clarity, build resilience, and create meaningful change.
I believe that every person's story deserves to be heard without judgement. My goal is to create a supportive, collaborative environment where you feel safe exploring your thoughts, emotions, and experiences while developing practical tools to move forward with confidence.
I have a special interest in perinatal mental health, youth mental health, and addiction, while also working with men and adults experiencing anxiety, depression, grief, self-esteem concerns, and other major life transitions. No matter where you are in your journey, you don't have to face it alone.
As a mother, I understand how demanding and complex life's responsibilities can become. Those experiences have depended my appreciation for the many roles people carry, and the importance of having a space where you can feel heard and validated in your experience. I believe lasting change happens when we understand not only ourselves, but also the experiences that have shaped us. Together, we will work towards creating healthier patterns so you can move forward with confidence.
"The attempt to escape from the pain, is what creates more pain"
- Gabor Mate'
Services Offered
Why Choose Telemental Health?
Telemental health, also known as online therapy or virtual counseling, offers a modern, flexible, and effective way to access mental health support. Whether you're managing a busy schedule, living in a remote area, or simply prefer the comfort of your own space, Telemental health can be an effective solution to help you meet your goals towards emotional wellness.
Here are some of the benefits I hope you will consider:
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Many individuals feel more comfortable opening up in the safety and comfort of their own home which can lead to more productive sessions.
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Flexibility with scheduling can reduce barriers and allow sessions to fit better into your family's schedule.
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For individuals who feel anxious in a clinical setting, Telemental health can ease the pressure and help make therapy more comfortable.
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For couples therapy- you don't have to put your progress on hold if one partner works away and you aren't in the same location at the time of your appointment. This could apply to long distance relationships too.
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You no longer have to be concerned regarding travelling on bad winter roads to make it to an appointment.
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Feeling under the weather and don't want to pass on your germs to your therapist? That is no longer a concern with Telemental health! As long as you feel well enough to focus on your session, there is no need to cancel.
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Telemental health also offers convenience and flexibility for parents as you don't have to worry about the hassle of child care.
