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Your Path to Emotional Wellness Begins Here!

Welcome to Where Healing Begins

Life can feel overwhelming. Whether you're navigating anxiety, grief, relationship challenges, or simply seeking clarity, you're not alone. This is a place where your story matters, your feelings are valid, and healing is possible.

 

Ready to take the next step? Let's begin your journey toward feeling better, living fuller, and finding balance.

About Me

I'm Sawyer Hick, a therapist passionate about supporting women, youth, and families through life's most meaningful, and sometimes overwhelming seasons. As a mother myself, I understand how complex and overwhelming these seasons of life can feel however, you don't have to go through it alone. Whether you are adjusting to parenthood, navigating perinatal mental health challenges, struggling with your sense of identity, or working to strengthen your family relationships, I provide a supportive space where you can explore what you are going through and begin moving towards meaningful change.

Supporting mothers means supporting the family unit. I believe that when one person is struggling, it often impacts the entire family system and therefore I also work with youth and families. By looking at the whole picture we can better understand the patterns that shape us and start building healthier connections and create lasting change. 

Sawyer Hick Headshot

"The attempt to escape from the pain, is what creates more pain"

- Gabor Mate'

Services Offered

Individual Therapy

Individual therapy provides a safe, confidential space for you to explore your thoughts, emotions, and life experiences one-on-one with a therapist. Male clients welcome.

Family Centered Therapy

Family centered therapy offers a safe, neutral space to explore patterns, express emotions, and work through conflict together.

Adolescent Therapy

Adolescent therapy provides a supportive space for youth to explore their thoughts and feelings, build confidence, and develop healthy ways to cope with life’s challenges.

Perinatal Mental Health 

The journey towards parenthood can be both joyful and challenging. Perinatal counselling offers a safe, compassionate space to explore the complex feelings that can arise during this life transition

Why Choose Telemental Health?

Telemental health, also known as online therapy or virtual counseling, offers a modern, flexible, and effective way to access mental health support. Whether you're managing a busy schedule, living in a remote area, or simply prefer the comfort of your own space, Telemental health can be an effective solution to help you meet your goals towards emotional wellness. 

Here are some of the benefits I hope you will consider:

  • Many individuals feel more comfortable opening up in the safety and comfort of their own home which can lead to more productive sessions. 

  • Flexibility with scheduling can reduce barriers and allow sessions to fit better into your family's schedule.

  • For individuals who feel anxious in a clinical setting, Telemental health can ease the pressure and help make therapy more comfortable. 

  • For couples therapy- you don't have to put your progress on hold if one partner works away and you aren't in the same location at the time of your appointment. This could apply to long distance relationships too. 

  • You no longer have to be concerned regarding travelling on bad winter roads to make it to an appointment. 

  • Feeling under the weather and don't want to pass on your germs to your therapist? That is no longer a concern with Telemental health! As long as you feel well enough to focus on your session, there is no need to cancel. 

  • Telemental health also offers convenience and flexibility for parents as you don't have to worry about the hassle of child care.

Get in Touch

Blackfalds, AB

Therapy Session
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